花胶鲍鱼滋润美肌汤
Maw Abalone Nourishing Soup


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Description

Nourish tendon and veins, strengthens waist and knees, collagen supplement.

滋养筋脉,腰膝酸软,润燥利肠,补充胶原蛋白。

Ingredients:

  • 花胶(片) (fish maw)
  • 鲍鱼(片) (Dried Slice Abalone)
  • 海底椰 (Sea coconut)
  • 红枣 (Red Dates)
  • 淮山 (Dried Chinese Yam)
  • 开边莲 (Lotus seed)
  • 虫草花 (Cordyceps Flower)

食用方法 Cooking method:

Soak the Maw and Abalone in warm water for about 2 hours. Drain and add all soup ingredients, meat(vegetarians can use mushroom instead) and a few
slices of ginger into a pot. Add 1.5l of water and bring to boil. Simmer over low heat for 90mins. Can add a little salt for seasoning.

温水泡花胶和鲍鱼2小时左右,浸泡的水去掉后,把所有原料,肉类(素食者可用菇类代替) 和几片姜放入锅。加入1.5l 水,大火煮沸后,小火煮90分钟即可加盐调味食用.

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