生化汤
Sheng Hua Soup

 

材料：桃仁，红花，蜜炙甘草，益母草，炮姜，川芎，当归身
Ingredients: Peach Kernel, Saffron, Sweeted Licorice Root, Leonurus japonicus Houtt, Prepared Dried Ginger, Chuan Xiong, Angelica Sinensis

益处：促进子宫收缩，排恶露
Benefits: Promotes contraction of the uterus, help with lochia discharging.

自然产
Natural Birth
从医院回家后的第二天，第三天服用。
Consume on the 2^nd and 3^rd day after coming home from hospital.

剖腹产
Caesarean Delivery
从医院回家后的第三个礼拜的第一天，第二天服用。
Consume on the Third Week, 1^st and 2^nd day after coming home from hospital.

 

Preparations:

Separate the Saffron (tea sachet) from the rest of the ingredients, leave aside. 
Rinse the soup ingredients with water. 
Put the soup ingredients into a pot, add 3 bowls of water and bring it to a boil.  
Simmer over medium heat until you are left with 1 bowl of soup.  
Turn off heat, add in the saffron and let it soak for 5mins. 
Strain it and serve while warm.  

将藏红花（茶袋）与其他汤料分开，放在一旁。
用水冲洗汤料。
将汤料放入锅中，加3碗水煮沸。
转中火，煮到剩下一碗汤水。
关火，加入藏红花，让其浸泡5分钟。
过滤它，趁热饮用。