Sheng Hua Soup
Ingredients: Peach Kernel, Saffron, Sweeted Licorice Root, Leonurus japonicus Houtt, Prepared Dried Ginger, Chuan Xiong, Angelica Sinensis
Benefits: Promotes contraction of the uterus, help with lochia discharging.
Consume on the 2nd and 3rd day after coming home from hospital.
Consume on the Third Week, 1st and 2nd day after coming home from hospital.
Preparations:Separate the Saffron (tea sachet) from the rest of the ingredients, leave aside.
Rinse the soup ingredients with water.
Put the soup ingredients into a pot, add 3 bowls of water and bring it to a boil.
Simmer over medium heat until you are left with 1 bowl of soup.
Turn off heat, add in the saffron and let it soak for 5mins.
Strain it and serve while warm.